



What “slugging” actually does to your skin, the science of occlusion behind it, who it suits, when it can backfire (acne, active treatments) and what it can’t fix.
How lotions, creams, ointments and gels differ, what a large trial found when it compared all four, and which texture suits which body area, season and time of day.
Ingredients on the “free from” list
What over-the-counter hydrocortisone and antibiotic ointments do, when they help, why long or careless use causes problems, and what a steroid-free balm can and can’t do.
Ingredients on the “free from” list
Lanolin comes from sheep’s wool and is one of the best skin protectants there is. Here is how it works, who tends to react to it, what “medical grade” means, and what the evidence says.